The Digest

Featured post

Rewilding Your Gut: An Ancestral Approach to Microbiome Restoration

Rewilding Your Gut: An Ancestral Approach to Microbiome Restoration

Popular Articles

Gut Health and the Magic of Honey

The Mycobiome: A Forgotten Cornerstone of Ancestral Health

Gut Ecology 101: How Prebiotics, Probiotics, and Postbiotics Restore Balance

Explore topics

All

woman standing on a scale

gut health

Nutrition

Wellness

Healthy weight with a balanced microbiome

Small hands holding dirt and a seedling

gut health

Immune System

Wellness

Healthy Gut Flora: Tending Our Symbionts

closeup of pink flowers

gut health

Nutrition

Wellness

Nearly Extinct Gut Flora! Three Forgotten "Nutrients"

Macro view of dry river beds

Detox

Wellness

Bentonite Clay and Environmental Toxins

Spice Up Your Topical Magnesium With Essential Oils!

DIY

Products

Wellness

Spice Up Your Topical Magnesium With Essential Oils!

Spice Up Your Topical Magnesium: Part 2

DIY

Products

Wellness

Spice Up Your Topical Magnesium: Part 2

See Full Details

One Time Purchase

Subscribe & Save 15%

Pay in 4 interest-free installments for orders over $50 with Shoppay

Pairs well with